Low carb vegetarian stuffed peppers
Servings Prep Time
3servings 20minutes
Cook Time
45minutes
Servings Prep Time
3servings 20minutes
Cook Time
45minutes
Ingredients
Bell Pepers
Stuffing
Topping
Instructions
Peppers
  1. Rinse bell peppers and cut them in half. Remove seeds/etc from inside. Rub inside and outside of peppers with olive oil
Stuffing
  1. Chop up the mushrooms into small pieces Mince the onion and garlic
  2. Heat up sautee pan, add olive oil, add mushrooms, onion and garlic. Sautee for 3-5 minutes, until tender
  3. Microwave cauliflower rice for at least 6 minutes, until tender.
  4. Add mushrooms, onion, garlic, and cauliflower together in a bowl. Mix in the tomato paste, basil, oregano and parmesan cheese. Liberally sprinkle with salt and pepper.
  5. Distribute filling evenly among the bell pepper halves
Baking
  1. Pre-heat oven to 400
  2. Line pan with tinfoil and place the filled bell pepper halves in the pan. Sprinkle cheese on top of bell pepper halves and cover with tinfoil
  3. Place into oven for 30 minutes.
  4. After 30 minutes, reduce heat to 375 and bake for another 15 minutes
Summary
recipe image
Recipe Name
Low carb vegetarian stuffed peppers
Published On
Preparation Time
Cook Time
Total Time
Average Rating
51star1star1star1star1star Based on 4 Review(s)