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You are here: Home / Recipes / Coconut Pumpkin Muffin Recipe

Coconut Pumpkin Muffin Recipe

December 1, 2013 by Sparky 1 Comment

I hope everyone had a great Thanksgiving break and is adjusting to the upheaval of the holiday season. I consider pumpkin season to last all winter long, so here is a coconut pumpkin muffin recipe.

I accidentally bought a four count box of unsweetened coconut flakes online. The price was so cheap that I thought it was just one bag; I mean, $10 for FOUR 12oz bags? Ack! So you’ll probably be seeing coconut flakes used in quite a few future recipes. Here is a coconut pumpkin muffin recipe that blends some of my favorite flavors (coconut and pumpkin) together into a tasty breakfast treat.

Pumpkin Muffin Recipe

Baby pumpkin muffin on top of mommy muffin


pumpkin muffins
Coconut Pumpkin Muffin
Print Recipe
A nommy tasting Coconut Pumpkin Muffin
Prep Time
10 minutes
Cook Time
15
Prep Time
10 minutes
Cook Time
15
pumpkin muffins
Coconut Pumpkin Muffin
Print Recipe
A nommy tasting Coconut Pumpkin Muffin
Prep Time
10 minutes
Cook Time
15
Prep Time
10 minutes
Cook Time
15
Ingredients
  • 0.5 cups Pureed Pumpkin
  • 1 cup Almond Flour
  • 0.5 cups Golden Flaxseed Flour
  • 5 drops Vanilla Stevia or 1/4 tsp vanilla extract and additional sweetener
  • 1 teaspoon Lo Han Guo Powder Or Liquid
  • 0.5 cups Coconut Flakes Unsweetened
  • 3 Eggs
  • 3 tablespoons Butter
  • 0.5 teaspoons Salt
  • 1 teaspoon Cinnamon
  • 0.5 teaspoons Cloves
  • 0.5 teaspoons Nutmeg
Servings:
Instructions
  1. Mix all the ingredients together thoroughly
  2. Fill cupcake liners with batter - I made both regular and mini muffin sizes
  3. Bake 12-15 minutes or until toothpick runs clean
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Makes about 15 mini-coconut pumpkin muffins (if using a mini cupcake pan), or 10 big muffins (if using a regular muffin/cupcake pan).

Pumpkin Muffin Recipe

3 net carbs per muffin (re calculate based on number of servings/muffins made)


Summary
recipe image
Recipe Name
Coconut Pumpkin Muffin Recipe
Published On
2013-12-01
Preparation Time
10M
Cook Time
15M
Total Time
35M
Average Rating
41star1star1star1stargray Based on 12 Review(s)

Filed Under: Breakfast, Food, Gluten Free, Low Carb, Paleo, Vegetarian Tagged With: coconut, muffin, pumpkin

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Comments

  1. Vic Olson says

    July 21, 2018 at 11:14 pm

    Oven temperature? Thanks

    Reply

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