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Low Carb Meat Pie

A tasty low carb meat pie, perfect for the holidays, as an appetizer or a main meal.
Prep Time15 mins
Cook Time20 mins
Total Time35 mins

Ingredients

  • Ground Beef
  • 8 ounces Fresh Spinach
  • 1 Leek Or Onion
  • Salt And Pepper

Crust

  • 3 cups Cauliflower Finely Ground
  • 1 Egg
  • 2 tablespoons Parmesean Cheese
  • 2 tablespoons Almond Flour
  • Salt And Pepper

Filling

  • Ground Beef
  • 8 ounces Fresh Spinach
  • 1 Leek Or Onion
  • Salt And Pepper

Instructions

  • Sautee the onion or leek until tender
  • Add in the ground beef and cook until most pink is gone
  • Add in spinach and cook until tender, set aside mixture and add salt and pepper
  • Mix together in a separate bowl the egg, cauliflower, cheese and almond flour. Add a bit of salt and pepper
  • In a greased whoopie pie pan, add about 2 tablespoons of mixture and press in the middle to make a slight ridge around the circumference. If you don't have a whoopie pie pan, flatten balls of the mixture onto a greased baking sheet and press the middle and make ridges around the outer area. Do not use a muffin tin - I tried this and they were difficult to remove without breaking apart.
  • Spoon about a tablespoon of mixture onto the crust
  • Bake 15-20 minutes, until crust is golden