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Low Carb Chicken Nuggets

A yummy Low Carb Chicken Nuggets recipe!
Prep Time20 mins
Cook Time20 mins
Total Time40 mins


  • 2 pounds Chicken Breast
  • 2 bags 3oz Pork Rinds i used mission picante pork rinds
  • 1 cup Flaxseed Meal
  • 4 Eggs
  • Salt
  • Coconut Oil


  • In your food processor, empty one bag of the pork rinds and 1/2 cup of the flaxseed meal
  • Place pork rind mixture into a large bowl
  • Cut chicken up into small, consistently sized pieces (mine were about 1.5"x1.5")
  • In a bowl, mix two eggs with salt, pepper and garlic powder
  • Dip chicken in egg mixture, and then coat in the mixture
  • Repeat this process with the second half of the ingredients to finish coating all the chicken