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Low Carb Brownie Bites (with secret vegetable ingredient)

Low Carb Brownie Bites with secret vegetable ingredient!
Prep Time10 mins
Cook Time25 mins
Total Time35 mins


  • 1 cup Almond Flour
  • 0.75 cups Cocoa Powder i used trader joe's cocoa powder
  • 1 tablespoon Swerve or sweetener choice
  • 0.75 teaspoons Baking Soda
  • 0.25 teaspoons Baking Powder
  • 0.25 teaspoons Salt
  • 1 cup Pureed Baked Beet one large beet will turn into one cup puree
  • 0.5 cups Coconut Oil melted
  • 1 Egg
  • 20 drops Liquid Stevia
  • 0.5 teaspoons Vanilla


  • 2 tablespoons Coconut Flakes


  • In Bowl 1, mix together almond flour, cocoa powder, sweetener, baking soda and powder and salt.
  • In Bowl 2, mix together beet puree, coconut oil, egg, stevia and vanilla.
  • Using your handy, dandy spatula, fold Bowl 1 mixture into Bowl 2 and stir/fold until mixed.
  • If using coconut flakes, fold in
  • Line your mini cupcake tray with cupcake wrappers or douse with a non stick spray and evenly distribute the mixture (the mixture makes approximately 2 brownie bites if using mini cupcake tray)
  • Bake for ~20-25 minutes until toothpick comes out clean