Go Back

Spinach Pizza with Low Carb Pizza Crust

A yummy low carb pizza crust recipe that will let you pick up those slices with your hands to chow down! You won't miss "regular" pizza after giving this recipe a try.
Prep Time10 mins
Cook Time20 mins
Total Time30 mins


  • 2 cups Riced Cauliflower* Very finely riced
  • Tomato Sauce i love the cucina antica brand - tasty, natural and low carb
  • Fresh Spinach
  • 1 Egg
  • 1/2 cup Parmesan Cheese 1/2 cup
  • Mozzarella Cheese
  • Toppings i used spinach and mushrooms


  • Pre heat oven to 350 degrees and line a baking tray with aluminum foil (spray with non stick cooking spray)
  • Microwave your riced cauliflower for around four minutes
  • Mix egg, a handful of spinach and parm cheese into the cauliflower
  • Dump mixture onto baking sheet and mush around with hands into desired crust shape. I got creative and went with a "circle". I know, wild and crazy me! Keep the crust under half an inch. This made about an 8" pie.
  • Bake for 12 minutes
  • Pull from oven and put about two tablespoons of marinara sauce on the crust, which should be lightly springy and a golden brown. Layer cheese and veggies in desired arrangement.
  • Pop back into oven and cook for about 5 more minutes
  • Eat it before anyone comes home and tries to steal a slice.