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You are here: Home / Dietary / Recipe: Low Carb Chicken Soup with Noodles

Recipe: Low Carb Chicken Soup with Noodles

Low Carb Chicken Soup

A sad, sick me. Note the bright red Rudolph nose. Probably doesn’t help that my pants match.


As I write this, I’m Day 3 into a head cold. I’m full of snot, coughs and cloudy headedness. All I wanted was some darn chicken noodle soup. A delicious low carb chicken soup with noodles. I’ve seen great interpretations of this before on r/keto and here is what I threw together tonight.

Again, I’m sick so I took EVERY SHORTCUT IMAGINABLE because otherwise, I would have eaten a few spoonfuls of almond butter and called it a night. But my body deserves better than that, so I mustered up the energy as detailed below.

For example, I got a store bought, pre-cooked rotisserie chicken. You know the ones I’m talking about – all major grocery stores have those nice piping-hot cooked whole chickens. Make sure to grab an herb/butter one (NOT one with BBQ sauce on it). These things taste consistently amazing across any grocery store I have gone to and are roughly the same price as a raw chicken. Save yourself the time and effort of chicken-prep, especially if you are not feeling well.

Interestingly enough, this soup tasted even better the next day. WOO!

Low carb chicken  soup

Low Carb Chicken Soup

TubTub is intent on staring out the window instead of making mommy feel better


Filed Under: Dietary, Dinner, Food, Gluten Free, Low Carb, Lunch, Paleo, Soup, Substitute Tagged With: chicken, savory, soup, spaghetti squash

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Comments

  1. Kenneth Mourey says

    November 7, 2013 at 11:32 am

    Are you sure the pictures are of your soup. Those are regular egg noodles I see in the picture. I think the spaghetti squash noodles would probably be OK but let’s see a pic of the real deal.

    Reply
    • Sparky says

      November 7, 2013 at 4:22 pm

      Hi Kenneth,
      I’m 100% sure those are the pictures of my soup – my friend took pics of me while I was cooking. Definitely no egg noodles – just all the ingredients listed!

      Reply
  2. Britt @ screwed on straight says

    November 7, 2013 at 2:18 pm

    Looks delish! Thank you for sharing! I’d never thought to use spaghetti squash in a soup.

    Reply
    • Sparky says

      November 7, 2013 at 4:23 pm

      Spaghetti squash is so fantastically flexible and nommmmyyyy

      Reply
  3. Katy says

    November 8, 2013 at 6:03 pm

    Holy cow. I wanted something warm and comfy tonight so I made this with what I had — I used zucchini noodles and baked a couple chicken breasts, and left out the celery. It’s SO delicious, thanks for the recipe !

    Reply
    • Sparky says

      November 8, 2013 at 11:24 pm

      YAY So glad to hear it was tasty for you. I love zucchini noodles. They also taste great with pesto. MEOW!

      Reply

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