Name: Low Carb Custard - Maple Pumpkin Pie
Prep time: 15 min
Cook time: 40 min
Total time: 55 min
Ingredients: 4 Beaten Eggs; 1 can Pure Pumpkin (15 ounce); 0.5 cups Whole Cream; 0.25 teaspoons Salt; 1 teaspoon Vanilla Extract; 1 teaspoon Maple Extract; 1 teaspoon Ground Cinnamon; 0.5 teaspoons Ground Ginger; 0.25 teaspoons Ground Cloves; 1 drops Liquid Stevia

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Tis the season for pumpkin, pumpkin pie and other comforting pumpkin pumpkin pumpkin something something something.
After making a beet custard the other day becoming enlightened on how ridiculously easy it is to make custard, I then glanced around the interweb and modified various recipes into a low carb custard recipe. All these custards and puddings are making me want to go buy cuter ramekins. Why don’t they make black cat ramekins?

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Low Carb Custard - Maple Pumpkin Pie

A low carb custard - maple pumpkin pie

Prep Time15 mins

Cook Time40 mins

Total Time55 mins

Ingredients

4 Beaten Eggs
1 can Pure Pumpkin 15 ounce
0.5 cups Whole Cream
0.25 teaspoons Salt
1 teaspoon Vanilla Extract
1 teaspoon Maple Extract
1 teaspoon Ground Cinnamon
0.5 teaspoons Ground Ginger
0.25 teaspoons Ground Cloves

Optional

1 drops Liquid Stevia

Instructions

Crack your four eggs into a mixing bowl and whisk
Add pumpkin and cream and mix; add the extracts and spices, mix
Spritz your ramekins with cooking spray; pour mixture evenly into ramekins
Bake for 40 minutes or until toothpick comes out clean

Let cool in fridge for several hours or overnight.

My favorite recipe that this is closest to is from a cool site called SugarFreeMom.com – just want to give kudos to her inspirational site and recipe.

Recipe: Mustard Greens Recipes

Recipe: Grilled Butternut Squash Patties with Sausage and Luffa

Recipe: Lettuce and Cucumber Soup

Comments

Jilln says

October 30, 2013 at 6:42 pm

Oh, but they DO make black! http://www.amazon.com/s?rh=n%3A289672%2Cp_n_feature_twenty_browse-bin%3A3254098011

- Sparky says
  
  October 30, 2013 at 9:16 pm
  
  Those are awesome! I was specifically looking for ramekins with pictures of black kitties on them. But there isn’t much difference between a black cat and a black ramekin. Both look kind of blob-ish and cute!
  
Patricia says

October 12, 2014 at 3:34 pm

Hi
I am enjoying reading your recipes and plan to try some.. I noticed there weren’t an nutritional info on this recipe. Also is there a print version of these?

- Sparky says
  
  October 13, 2014 at 12:50 pm
  
  Hi Patricia,
  Again, my apologies for no print version – I have been meaning to install something that will allow for the recipes to be easily printable, so I will work on that.
  I updated this post with the nutritional information; it comes to two net carbs per serving 🙂

Low Carb Custard – Maple Pumpkin Pie