Tis the season for pumpkin, pumpkin pie and other comforting pumpkin pumpkin pumpkin something something something.
After making a beet custard the other day becoming enlightened on how ridiculously easy it is to make custard, I then glanced around the interweb and modified various recipes into a low carb custard recipe. All these custards and puddings are making me want to go buy cuter ramekins. Why don’t they make black cat ramekins?
Ingredients
- 4 Beaten Eggs
- 1 can Pure Pumpkin 15 ounce
- 0.5 cups Whole Cream
- 0.25 teaspoons Salt
- 1 teaspoon Vanilla Extract
- 1 teaspoon Maple Extract
- 1 teaspoon Ground Cinnamon
- 0.5 teaspoons Ground Ginger
- 0.25 teaspoons Ground Cloves
Optional
- 1 drops Liquid Stevia
Servings:
Instructions
- Crack your four eggs into a mixing bowl and whisk
- Add pumpkin and cream and mix; add the extracts and spices, mix
- Spritz your ramekins with cooking spray; pour mixture evenly into ramekins
- Bake for 40 minutes or until toothpick comes out clean
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Let cool in fridge for several hours or overnight.
My favorite recipe that this is closest to is from a cool site called SugarFreeMom.com – just want to give kudos to her inspirational site and recipe.
Summary
Recipe Name
Low Carb Custard - Maple Pumpkin Pie
Published On
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Average Rating
Based on 4 Review(s)
Jilln says
October 30, 2013 at 6:42 pmOh, but they DO make black! http://www.amazon.com/s?rh=n%3A289672%2Cp_n_feature_twenty_browse-bin%3A3254098011
Sparky says
October 30, 2013 at 9:16 pmThose are awesome! I was specifically looking for ramekins with pictures of black kitties on them. But there isn’t much difference between a black cat and a black ramekin. Both look kind of blob-ish and cute!
Patricia says
October 12, 2014 at 3:34 pmHi
I am enjoying reading your recipes and plan to try some.. I noticed there weren’t an nutritional info on this recipe. Also is there a print version of these?
Sparky says
October 13, 2014 at 12:50 pmHi Patricia,
Again, my apologies for no print version – I have been meaning to install something that will allow for the recipes to be easily printable, so I will work on that.
I updated this post with the nutritional information; it comes to two net carbs per serving 🙂