Recipe: Low Carb Pudding – Pistachio (with Secret Vegetable Ingredient!)

I love pistachio pudding. That fake, vibrant bright green that comes with faux pistachio pudding, ice cream and all other falsely-flavored pistachio products. If you ever had a REAL pistachio product, you know that you get a very light, light green that takes away some of the fun. Thanks to a mystery ingredient, you can have the same fantastic bright green pistachio pudding, but a healthier, low carb pudding version! Plus lots of extra iron. 🙂

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Low Carb Pudding - Pistachio (with Secret Vegetable Ingredient!)

Low Carb Pistachio Pudding with secret vegetable ingredient

Prep Time20 minutes mins

Cook Time20 minutes mins

Total Time40 minutes mins

Ingredients

• 0.5 cups Salted Pistachio Nuts
• 5 ounces Spinach Or 1/2 Cup Spinach Puree
• 2 cups Half And Half
• 2 Eggs
• Liquid Stevia
• 0.25 teaspoons Xanthan Gum
• Salt

Instructions

• In food processor, grind up the pistachio nuts
• In blender (Vitamix, if you have one), puree the spinach - from a big container of 4-5oz, you will get about 3/4 cup of spinach puree
• Mix ground pistachio nuts, spinach puree and the half and half into a sauce pan and start to heat
• Mix eggs, xanthan gum, pinch of salt and ~15-20 drops of stevia in a mixing bowl
• Pour about 1/2-3/4 cup of the steaming milk mixture into the egg mixture, whisk constantly
• Repeat step above, whisk constantly - then pour all milk mixture and mix
• Pour milk and egg mixture back into sauce pan, and whisk constantly while it heats up to a bubbly status
• Taste to ensure you like the level of sweetness - if you want it sweeter, add more stevia
• Pour into 6 small ramekins and let chill in the fridge for at least 2-3 hours.

Low Carb Pistachio Pudding Nutrition – 5 net carbs per serving

Mommy why did you stop petting me to take pics of me? PET ME!